Bring INTENTION and CLARITY to everyday conflicts
Do you long for peace and harmony in your home?
Do you wish your co-parent could understand your values and appreciate your perspective?
I can help you to get clear on what you most desire and provide a roadmap to make YOUR vision for your family a tangible reality.
janelle martinez
Conflict is healthy and normal. When addressed with clarity and intention, it can actually bring people closer.
Break the frustrating patterns & get unstuck with 1:1 coaching
3 Private Sessions for $325 USD
When you sign up for this special offer, you'll get 3 private coaching sessions with Janelle (75 minutes each) to work through the sticky issue that keeps coming up with your kids or co-parent, and find the breakthrough that feels right for YOU and YOUR family.
Not seeing eye to eye with your parenting partner?
Getting caught in power struggles with your kids?
Wondering how to find JOY and PLAY in your parenting?
I can help.
As a parent, you have the most important, most impactful role on the planet.
Yet, most of us parent from a place of reactivity and instinct, instead of intention and purpose. We rarely take time to think about and reflect on how we parent and why.
While acting on instinct has allowed for the survival of our species for thousands of years, these days most of us long for more than mere survival.
We want meaningful connection with our partners and our children. We want long-lasting, resilient relationships that we can find comfort in and depend on.
And that is possible - for you and for your children.
Client Success
Primary Problem: Tantrums and conflict with my children. I also wanted help with finding balance in the extreme ups and downs that were happening daily in my relationship with my children.
On a scale of 1-10, how much stress or anxiety was this causing in your life? 8
Now, after receiving coaching with Janelle, how much stress is it causing? 3
What did you learn that made the difference? How to connect in a healthier way, focusing on behavior as unmet needs, and finding moments of peace to connect and establish expectations
Would you recommend Janelle to a friend in a similar situation? Yes. She is kind and one of the most compassionate listeners I've ever met. She will support you where you are and make you feel seen and heard.
Shannon
MOTHER OF 2, AGES 7 AND 11, MEXICO
Foundations for Empowered Parenting
12-week parenting course for parents who want to feel confident in their parenting decisions and lead their families in a way that aligns with their values.
foundations for empowered parenting
12 Weekly Modules
WEEK 1 - WELCOME & ORIENTATION
WEEK 2 - SETTING INTENTIONS FOR YOURSELF & YOUR FAMILY
WEEK 3 - PILLARS OF EMPOWERED PARENTING
WEEK 4 - ATTACHMENT STRATEGIES
WEEK 5 - NERVOUS SYSTEM SCIENCE
WEEK 6 - MINDSighT & BRAIN SCIENCE
WEEK 7 - EMOTIONAL INTELLIGENCE
WEEK 8 - EMPOWERED CONVERSATIONS
WEEK 9 - FAMILY VALUES & BOUNDARIES
WEEK 10 - ANGER & AGGRESSION
WEEK 11 - PLAYFUL PARENTING & STORYTELLING
WEEK 12 - PERSONAL TRANSFORMATION
About Janelle
Janelle has 5 biological children (12, 10, 8, 5 and 1) and 1 stepson (12). She prioritizes parenting and trying to cultivate strong relationships with each of her kids. Janelle understands firsthand the stresses of sibling rivalries, disobedience, and managing complex family dynamics. She will bring authenticity, empathy and compassion to her sessions and classes with you.
certified parent coach
Master Parent Coach Certification received through the Jai Institute for Parenting
mediation specialist
Certified Professional Mediator through the Dispute Resolution Center of Thurston County
multi-cultural educator
M.A. in International Education from the SIT Graduate Institute
adult learning expert
15+ Years as an Adult Educator at South Puget Sound Community College